Ok, first off, to let you know, i'm a BzzAgent. That means i try things out, and sometimes get free stuff. Click here to get more information about it.
Meanwhile, I wanna tell you about Instructables. It's this really cool site where people can load instructions for just about anything. I clicked around on some of the food ones, and found some interesting recipes. They run the gamut, though. I saw one that would teach you to make a CD player from an old Gameboy!
They usually come with 5 steps, and each step has a series of photos to go with it. Prime example was the one i clicked on about making authentic Texan flour tortillas. The last pic in the series for one step shows you the texture of the dough! How cool is that!
I'll be scanning it for some fibery stuff, too, but, of course, the food stuff grabbed me first, lol.
Go check it out!